Mountain Ridge Massage

Services and Pricing

Deep Tissue Massage

60 minutes: $90

Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue.

back to top

Swedish Massage

60 minutes: $90

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

back to top

Hot Stone Therapy

60 minutes: $90

Hot Stone Therapy and Hot Towels are included with every massage and is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

back to top

Cupping

60 minutes: $110

  • Cupping involves placing cups on the skin and creating suction by mechanical pumps.
  • The suction pulls the skin and underlying tissue upward, which is different from the downward pressure of traditional massage.
back to top

Sugar Back Scrub with Essential Oils

90 minutes: $150

Sugar Back Scrub with Essential Oils


Indulge in the ultimate rejuvenating experience with our luxurious sugar scrub and massage combination. This treatment begins with a gentle exfoliation using a natural sugar scrub infused with therapeutic essential oils. The scrub removes dead skin cells, leaving your skin silky smooth and deeply nourished.

Following the exfoliation, enjoy a soothing full-body massage designed to melt away tension and restore balance. The essential oils enhance relaxation, promote circulation, and provide an aromatic escape for both body and mind.

back to top

Foot Reflexology

40 minutes: $65

Foot reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to different organs and systems in the body. Here’s a clear overview:

What It Is

  • Reflexology involves applying gentle pressure to these reflex points on the feet using fingers, thumbs, and hands.
  • The goal is to stimulate nerve endings and improve energy flow throughout the body.

Benefits

  • Stress Relief: Promotes deep relaxation and reduces tension.
  • Improved Circulation: Encourages better blood flow and lymphatic drainage.
  • Pain Management: May help alleviate headaches, back pain, and other discomforts.
  • Overall Wellness: Supports balance and harmony in the body’s systems.

What to Expect

  • A session lasts 40 minutes.
  • Pressure is applied to specific zones on the feet, often following a mapped chart of reflex points.
  • Most people find it deeply relaxing and soothing.
back to top

Red Light Therapy Bed

15 minutes: $5

A Red Light Therapy Bed is a wellness device that uses low-level wavelengths of red light to promote healing and rejuvenation. Here’s an overview:

What It Is

  • Red light therapy (also called photobiomodulation) involves exposing the body to specific wavelengths of red and near-infrared light.
  • These wavelengths penetrate the skin and are absorbed by cells, stimulating energy production and cellular repair.

Benefits

  • Skin Health: Helps reduce wrinkles, fine lines, and improve overall skin tone.
  • Pain Relief: Supports muscle recovery and reduces inflammation.
  • Improved Circulation: Enhances blood flow and oxygen delivery to tissues.
  • Cellular Repair: Boosts mitochondrial function for better energy and healing.

What to Expect

  • Sessions lasts 15 minutes.
  • Non-invasive, painless, and requires no downtime.
  • Often used as a standalone therapy or combined with massage for enhanced results.
back to top